Published study involving United Airlines pilots, Police and Fire Departments.
Journal of Sleep Disorders and Therapy, May 2016
Hi, I’m Dr. Richard Shane.
In 1991, my life and my clinical focus took a turn, as I had two major life crises occur in the same week. This caused extreme anxiety and soon after I developed severe insomnia. Over the next year I slept an average of only three hours a night. This devastated my life.
I tried all the treatments, but nothing worked.
At that moment, I began a decades long journey to learn more about how sleep happens. My findings became the Sleep Easy Method. My method has led to features in 100+ medical journals and publications like the International Journal of Sleep Disorders. I’ve worked with large medical groups serving over 300,000 patients and with companies like United Airlines, Hewlett-Packard, and more. But I know there are still millions with sleep disorders.
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How I freed myself from chronic insomnia
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