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“Sleep Easy saved my life. After being on Ambien for 15 years, I am now not taking anything at night and am getting the best sleep I have had in years. Thank you!”
Becky r., golden, colorado
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As an insomniac, who had already tried absolutely everything else on the market I was skeptical, but also desperate. Sleep Easy worked immediately to help me fall asleep and also lull me back to sleep. I count my blessings the day I discovered Sleep Easy.
susan h., Boulder, co
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The Blog
Check our our blog for helpful information regarding some of the most common sleep issues.
Ask Dr. Shane: What is Insomnia?
Many people mistakenly think insomnia is when someone hardly sleeps at all. That’s not true, so I prefer to call it, “Difficulty sleeping.” Difficulty…
Why I Created the Sleep Easy Method
I have been a psychotherapist for several decades, specializing in clinical psychology and body-centered therapy. My work has focused on the relationship between…